ABOUT BARS&BELLS
We are made up of a team of professional personal trainers and online coaches, who are passionate about you, your health and your goals.
We want to help you achieve your full athletic potential whether you are 18 or 68! That can be competing in CrossFit, Hyrox, team-based sports, hitting your next 10km PB, embracing and learning new skills in the gym or simply exercising to stay fit and healthy.
Everybody is unique, so we build a custom plan based on your current health levels, your schedule and your ever-changing fitness goals.
Our programs are for anyone and everyone, we want to give you the tools to exercise for as long as possible. To lead a long, happy, healthy life and enjoy some fitness along the way.
People who enjoy the process of training and don't focusing solely on the end result will continue to exercise for the rest of their lifetime and that's what we want for you.
Please get in touch if you want our help achieving your goals.
